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MULTI REBOUND JUMP
(MULTI)
MULTI REBOUND JUMP TEST TYPES
The Multi Rebound Test Type can be customized by creating and applying a TAG. Below are common common Multi Rebound tags. It is important to note no tag in the system typically implies "hands on hip".
TOUCH
10/5 rebound Test
10/5 rebound Test
TOUCH
5/3 rebound test
5/3 rebound test
TOUCH
Scandinavian rebound
Scandinavian rebound
TOUCH
pogo jumps / hops
pogo jumps / hops
TOUCH
Bosco jump test
Bosco jump test
Service Description
MULTI REBOUND JUMP VIDEO LIBRARY
HOW TO VIDEO
MULTI REBOUND JUMP TEST (SINGLE BERTEC FORCE PLATE)
The multi-rebound jump test assesses repeated jump reactivity - there is no limit to the number of jumps that can be performed, and commonly used protocols like the 10-5 repeat jump can be utilized (tagging is important to differentiate between variations as always). RSI is measured for each jump in the series and reported in the results.
MULTI REBOUND JUMP TEST (BILATERAL)
The multi-rebound jump test is quick and easy and utilizes flight time/contact time continuously to assess whether the athlete can maintain reactivity throughout the protocol.
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