Eric Renaghan joins Rob Pacey and the Pacey Performance Podcast in Episode #213. In this episode Eric speaks on his nearly 10-year experience in the NHL and working with two separate force plate companies & softwares.
Eric is an expert at making force plate metrics trainable. If you enjoy Eric's work give his podcast episodes a listen on The Hawkin Podcast - Merit-Based Training & Merit-Based Training (Part 2)
Episode Topics
In this episode we cover:
- Who is Eric Renaghan (education, background and current role)
- Modelling vs. Monitoring/programming
- How your data effects your decisions
- Examples of metrics collected and how they are rationalised to coaches
- Presentation and delivery of data to coaches
- More progressive areas of sport nutrition
- Current philosophy and practices on sport nutrition
- Eating around travel
- Data Granularity how to get wider, deeper and faster usable data
- Why are some programs more successful than others and the difference between sports science/winning
- Medical aspects of RTP and taking the direction of High performance into a leadership role
- Any examples of protocols in your RTP’s would be great
- Maybe an example of how you would get a guy back from a adductor issue?
- Initial assessments, benchmarking, strength testing etc
Eric can be found on Twitter @EricRenaghan
>>Link to the Full Podcast can be found here.