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Hawkin Dynamics Blog

Dr. Jason LakeOct 24, 2023 12:13:43 PM9 min read

Using force-displacement and force-velocity loops to understand CMJ performance

Image 1: Overlayed force-displacement (position) loops normalized to time. Introduction ...
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Hawkin Dynamics StaffOct 11, 2023 12:38:33 PM7 min read

Real-World Academics ━ Physics & Sport Science Research with St. John Fisher University

Students Today → Professionals Tomorrow
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Dr. Jason LakeJan 7, 2021 3:37:28 PM7 min read

What Story is Your CMJ Telling?

Introduction
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Dr. Jason LakeSep 8, 2020 4:26:09 PM15 min read

The case against the fluffy metrics: Rate of force development (part 3)

Introduction In the last article, we went a little deeper into how the methods we use to ...
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Dr. Jason LakeApr 17, 2020 7:06:17 AM7 min read

The case against the fluffy metrics (Part 2) - Power

Introduction So, a few weeks ago I wrote a blog post in which I described metrics, like ...
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Dr. Jason LakeMar 30, 2020 9:14:37 AM5 min read

From force to velocity: What is this wizardry?

Introduction So, we now know that we can get an awful lot of fascinating and useful ...
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Dr. Jason LakeMar 16, 2020 10:00:00 AM9 min read

The 'ODS System': A guide to selecting your force-time metrics

Every force-time curve can tell a story. It’s true.
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Dr. Jason LakeMar 5, 2020 9:52:46 AM7 min read

What drives CMJ performance?

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Dr. Jason LakeFeb 29, 2020 11:54:09 AM6 min read

Now we know what a force plate does, how do we use it?

Introduction
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